My dear dear friend Natasha is a inspiration and a absolute powerhouse of a woman/mama. She has 3 kids under 5, she saves turtles by the day, she crafts hard & impeccably, she up keeps a massive back yard garden food forest play land, and she cooks food straight from her hearth to her families souls.
We met when we were 14. We were freedom catchers as we embarked on those carefree years hanging out the side of her red Ford Escort yelling ska songs, surfing our weekends away, counting our pennies to buy old wetsuits and new costumes to go skateboarding in. She was my wild partner, a jokester, a compadre of goofness if you will. We found limits and tested them.
She is still with me as we embark on new life adventures as women with growing families and I am in awe of her, constantly.
She is pure magic because there is a certain grace and compassion that she exudes as a friend and a mother. She has inspired me with her tenacity as a woman with fierce determination with a balance of being a unconditional nurturer and lover of everything. After I had Arlo ( and she was pregnant with her 3rd) I called her with this new found realization that she was either totally crazy or super human. How on earth does she do it? There is a flow and a ryhthm that she appears to mother with that just purely works.
Now I know that perfection is a perspective. Her outer core looks flawless but she is honest about her intense days with the 3 rascals on her tail. She told me, “On those days I just long for bedtime! The really awesome thing about parenting is that each new day presents itself with a new opportunity to do things differently- to reconnect, to be good to each other, and to keep learning.” Always one to see the silver lining she schooled me again. It is true. New days that embrace us each morning do seem so much fresher after you have kids. There is something about it that feels less monotonous then life without children. You know that the book is being written all over again each and every day with them. Within that book is a rhythm that I have created that allows for surprises while also feeling like I have found a groove.
Natasha is a domestic goddess and she fuels me with new recipes and ideas daily. Natasha sent me a handmade doll this Christmas along with this epic cookbook I felt, once again, in awe of how she always pulls through. I began thumbing through this cookbook finding new inspiration to feed my own Hestia within. The goddess of the hearth and kitchen has been calling to me these last few weeks in the mid winter mode as this mama craves some soul food!
When I asked Natasha traits that she has learned since becoming a mother she responded, “Patience is the biggest, the capacity to love, and showing empathy”. She has the grand capability of possessing all of these traits and I really think she is one rocking babe. So this post is dedicated to her and the extended family that she supports. Her love goes deep and my roots are connected to her and her family.
So speaking of feeding the soul we should all feed ourselves and our men, our babes, and our ladies this soup because it is pretty magnificent. It nurtures, just like a good mom always does. We all need food that satisfies our deepest hungers and grounds us. This soup did this to me today. Courtesy of http://ohsheglows.com/
The ultimate bowl of comfort food, made with a decadent creamy broth and loaded with an array of health-boosting spices and vegetables. Be sure to soak the cashews in water the night before (or for at least 2 hours) so they are ready when you plan to make the soup. Recipe lightly adapted from The Oh She Glows Cookbook by Angela Liddon. Avery Publishing, an imprint of Penguin Books © 2014.
For the soup:
- 3/4 cup raw cashews, soaked
- 6 cups vegetable broth, divided
- 1 tablespoon extra-virgin olive oil
- 3 large cloves garlic, minced
- 1 sweet or yellow onion, diced
- 3 medium carrots, peeled and chopped
- 1 red bell pepper, chopped
- 1 1/2 cups peeled and chopped sweet potato, regular potato, or butternut squash
- 2 stalks celery, chopped
- 1 (28-ounce/796-mL) can diced tomatoes, with their juices (or sub with fresh tomatoes – see blog post for my how-to)
- 2 bay leaves
- 1-1 1/2 tablespoons Homemade 10-Spice Blend (recipe follows), to taste
- Fine-grain sea salt and freshly ground black pepper, to taste
- 1 to 2 cups baby spinach or destemmed torn kale leaves
- 1 (15-ounce) can chickpeas or other beans, drained and rinsed (kidney beans are fun too)
Homemade 10-Spice Blend (makes 1/2 cup):
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon onion powder
- 1 tablespoon dried basil
- 2 teaspoons dried thyme
- 1 1/2 teaspoons freshly ground black pepper
- 1 1/2 teaspoons fine grain sea salt
- 1 teaspoon white pepper (optional)
- 1 teaspoon cayenne pepper
Directions:
- Place cashews in a bowl and add enough water to cover. Soak the cashews overnight, or for at least 2 hours. Drain and rinse the cashews.
- In a blender, combine the soaked and drained cashews with 1 cup of vegetable broth and blend on the highest speed until smooth. Set aside.
- In a large pot, heat the oil over medium heat. Add the garlic and onion and sauté for 3 to 5 minutes, or until the onion is translucent. Season generously with Herbamare or sea salt.
- Add the carrots, bell pepper, potato, celery, and diced tomatoes with their juices, the remaining 5 cups broth, the cashew cream, and 1-1.5 tablespoons of 10-spice blend. Stir well to combine . Bring the mixture to a boil and then reduce the heat to medium-low. Season with salt and black pepper and add the bay leaves.
- Simmer the soup, uncovered, for at least 20 minutes, stirring occasionally, until the vegetables are tender. Season with salt and black pepper. During the last 5 minutes of cooking, stir in the spinach/kale and drained beans.
- To freeze, ladle the soup into containers (leaving 1-inch for expansion), cool slightly, secure lid and place in the freezer for up to 6 weeks.
Tips: 1) If you don’t wish to make the 10-Spice Blend, feel free to use your favorite store-bought Cajun or Creole seasoning mix and add to taste. 2) You will have leftover spice blend. Store it in a container and keep it handy anytime you want to spice up a dish! It’s great for pasta, soup, tofu seasoning, stir-fry, and more. 3) When thawed, this soup’s broth looks a bit grainy, but rest assured when it’s heated up again it will return to its former smoothness.